Fitness Classes

We offer a range of classes, whether its for weight loss, toning or just to have fun we like to think there is something for everyone! The fitness classes are open to both members and non-members.
The classes are delivered by our fully qualified and enthusiastic instructors. We provide everything you need for the class, so bring yourself and your training gear and we look forward to seeing you.

If you are an Olympian member, all classes are included within your membership package, with the exception of Pilates & Yoga where a 50% discount is applied.

Exercise Classes

We have the following classes available here at the Sports Centre;


Zumba & Tone

Aqua Fit


Fitness Yoga

Family Fitness

Low Impact Aerobics


Legs, Bums & Tums

Class Bookings
Classes can be booked via telephone or at reception. To secure your space members can book up to 7 days in advance and non-members can book up to 3 days in advance. All classes are available on a 'drop in' basis too, although we do recommend booking to avoid any disappointment.


Exercise Class Description


The Rugby School community will physically re-unite in September. We are proud of our staff and students who have engaged in a full, virtual timetable enabling us all to flourish during this challenging time. Plans for a safe return of the whole School community will involve comprehensive risk assessments and a commitment to the BSA COVID-SAFE Charter. Find out more about our bespoke virtual visits and Open Days here