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Personal Training

Are you looking to get into shape for your big day, or want to get into training for a big event? Whatever your goals, they are our goals too and our dedicated Personal Trainers will help you reach them!

Whatever your personal goals or fitness levels, one-to-one sessions with our dedicated Personal Trainers can help you to:

  • Track your progress

  • Set realistic but challenging goals

  • Change your body composition

  • Improve your health and fitness

  • Increase your energy levels

  • Discover that motivation and confidence you've been hiding

  • Explore nutrition options that are right for you!

HOW IT WORKS

We shall always start with a consultation to assess your health & fitness and plan out what it is you'd like to achieve. Whether you are wanting to lose some baby weight or shed some weight for your holiday, we shall tailor a program that's unique to you! We have a variety of packages available to purchase to suit all budgets and if you're a member you get discounted rates.

If you'd like to know more about Personal Training or would like to join the team call us on 01788 556 281 or click here.


PERSONAL TRAINER TASTER DAY

Join us on Monday 17th December for a FREE PT Taster Day, come along and meet our personal trainers, ask our any questions you may have and get a tour of our facilities.

All you need to do to request your FREE 30 minute session is to book in at reception or send us a message. Alternatively you can contact the Personal Trainers directly.

Please note limited times are available.