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Personal Training

Are you looking to get into shape for your big day, or want to get into training for a big event? Whatever your goals, they are our goals too and our dedicated Personal Trainers will help you reach them!

Whatever your personal goals or fitness levels, one-to-one sessions with our dedicated Personal Trainers can help you to:

  • Track your progress

  • Set realistic but challenging goals

  • Change your body composition

  • Improve your health and fitness

  • Increase your energy levels

  • Discover that motivation and confidence you've been hiding

  • Explore nutrition options that are right for you!

HOW IT WORKS

We shall always start with a consultation to assess your health & fitness and plan out what it is you'd like to achieve. Whether you are wanting to lose some baby weight or shed some weight for your holiday, we shall tailor a program that's unique to you! We have a variety of packages available to purchase to suit all budgets and if you're a member you get discounted rates.

If you'd like to know more about Personal Training or would like to join the team call us on 01788 556 281 or click here.